{"id":363,"date":"2025-02-24T12:50:58","date_gmt":"2025-02-24T04:50:58","guid":{"rendered":"https:\/\/webdept.fjuh.fju.edu.tw\/FjuhDep\/rdwe\/?p=363"},"modified":"2026-08-24T16:06:34","modified_gmt":"2026-08-24T08:06:34","slug":"bmi","status":"publish","type":"post","link":"https:\/\/webdept.fjuh.fju.edu.tw\/FjuhDep\/rdwe\/2025\/02\/24\/bmi\/","title":{"rendered":"\u6211\u9700\u8981\u6e1b\u91cd\u55ce\uff1fBMI\u3001\u8170\u570d\u8207\u9ad4\u8102\u4e00\u6b21\u770b\u61c2"},"content":{"rendered":"\n\n<div style=\"background:linear-gradient(135deg,#faf8f4 0%,#eef3f1 100%);border:1px solid #e4e4df;border-radius:18px;padding:42px 22px;margin:0 0 44px;text-align:center\">\n\n  <div style=\"color:#496e69;font-size:14px;font-weight:700;letter-spacing:.04em;margin-bottom:12px\">\n    \u8f14\u5927\u91ab\u9662\uff5c\u667a\u6167\u79d1\u5b78\u9ad4\u91cd\u7ba1\u7406\u4e2d\u5fc3\n  <\/div>\n\n  <h1 style=\"color:#2e3331;font-size:clamp(29px,5vw,34px);line-height:1.45;margin:0 auto 15px;font-weight:700;max-width:760px\">\n    \u6211\u9700\u8981\u6e1b\u91cd\u55ce\uff1f<br>\n    BMI\u3001\u8170\u570d\u8207\u9ad4\u8102\u4e00\u6b21\u770b\u61c2\n  <\/h1>\n\n  <h3 style=\"color:#505a56;font-size:clamp(17px,4vw,19px);line-height:1.65;margin:0 0 17px;font-weight:500\">\n    \u9ad4\u91cd\u53ea\u662f\u5176\u4e2d\u4e00\u500b\u6578\u5b57\uff0c\u9084\u8981\u4e00\u8d77\u770b\u8170\u570d\u3001\u9ad4\u8102\u8207\u5065\u5eb7\u72c0\u6cc1\n  <\/h3>\n\n  <p style=\"color:#676d69;font-size:17px;line-height:1.95;margin:0 auto;max-width:720px\">\n    \u4f60\u662f\u5426\u66fe\u7d93\u60f3\u904e\u81ea\u5df1\u662f\u4e0d\u662f\u592a\u80d6\uff1f\u660e\u660e\u9ad4\u91cd\u4e0d\u9ad8\uff0c\u537b\u64d4\u5fc3\u9ad4\u8102\u904e\u9ad8\uff1f\u6216\u6700\u8fd1\u5065\u6aa2\u958b\u59cb\u51fa\u73fe\u8840\u7cd6\u3001\u8840\u8102\u3001\u8102\u80aa\u809d\u7b49\u554f\u984c\uff1f\u5224\u65b7\u662f\u5426\u9700\u8981\u9ad4\u91cd\u7ba1\u7406\uff0c\u4e0d\u61c9\u53ea\u770b\u9ad4\u91cd\u8a08\u4e0a\u7684\u6578\u5b57\u3002\n  <\/p>\n\n<\/div>\n\n\n<div style=\"background:#f4efe8;border-left:3px solid #b7a58a;padding:23px 20px;margin:0 0 48px\">\n\n  <h3 style=\"color:#2e3331;font-size:20px;line-height:1.5;margin:0 0 11px\">\n    \u5148\u770b\u91cd\u9ede\n  <\/h3>\n\n  <ul style=\"color:#676d69;font-size:16px;line-height:1.95;margin:0;padding-left:21px\">\n    <li>\u6210\u4eba BMI <strong style=\"color:#2e3331\">24 \u4ee5\u4e0a\u5c6c\u904e\u91cd\uff0c27 \u4ee5\u4e0a\u5c6c\u80a5\u80d6<\/strong>\u3002<\/li>\n    <li>\u7537\u6027\u8170\u570d \u226590 cm\u3001\u5973\u6027 \u226580 cm\uff0c\u4ee3\u8868\u8179\u90e8\u80a5\u80d6\u98a8\u96aa\u589e\u52a0\u3002<\/li>\n    <li>\u9ad4\u91cd\u6b63\u5e38\uff0c\u4e0d\u4ee3\u8868\u9ad4\u8102\u8207\u5167\u81df\u8102\u80aa\u4e00\u5b9a\u6b63\u5e38\u3002<\/li>\n    <li>\u5982\u679c\u5df2\u7d93\u6709\u7cd6\u5c3f\u75c5\u3001\u9ad8\u8840\u58d3\u3001\u8102\u80aa\u809d\u3001\u7761\u7720\u547c\u5438\u4e2d\u6b62\u75c7\u7b49\u554f\u984c\uff0c\u5373\u4f7f\u53ea\u662f\u904e\u91cd\uff0c\u4e5f\u503c\u5f97\u9032\u4e00\u6b65\u8a55\u4f30\u3002<\/li>\n    <li>\u9700\u4e0d\u9700\u8981\u6e1b\u91cd\uff0c\u6700\u91cd\u8981\u7684\u662f\u770b<strong style=\"color:#2e3331\">\u9ad4\u91cd\u5c0d\u5065\u5eb7\u9020\u6210\u591a\u5c11\u5f71\u97ff<\/strong>\u3002<\/li>\n  <\/ul>\n\n<\/div>\n\n\n<div style=\"margin:0 0 22px;text-align:center\">\n\n  <h2 style=\"color:#2e3331;font-size:clamp(27px,4.5vw,29px);line-height:1.5;margin:0 0 10px\">\n    \u5148\u5f9e BMI \u770b\u81ea\u5df1\u7684\u9ad4\u4f4d\n  <\/h2>\n\n  <p style=\"color:#909590;font-size:16px;line-height:1.8;margin:0\">\n    BMI \u662f\u6700\u7c21\u55ae\u3001\u6700\u5e38\u7528\u7684\u6210\u4eba\u9ad4\u4f4d\u8a55\u4f30\u65b9\u5f0f\u3002\n  <\/p>\n\n<\/div>\n\n\n<div style=\"display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;margin:0 0 18px\">\n\n  <div style=\"background:#ffffff;border:1px solid #e8e6e1;border-radius:12px;padding:20px 6px;text-align:center\">\n\n    <div style=\"color:#2f5551;font-size:clamp(20px,5vw,25px);font-weight:700;line-height:1.25;margin-bottom:7px\">\n      &lt;18.5\n    <\/div>\n\n    <div style=\"color:#909590;font-size:12px;font-weight:700;letter-spacing:.02em;margin-bottom:7px\">\n      BMI\n    <\/div>\n\n    <h3 style=\"color:#2e3331;font-size:clamp(15px,3.8vw,18px);line-height:1.45;margin:0 0 6px\">\n      \u9ad4\u91cd\u904e\u8f15\n    <\/h3>\n\n    <p style=\"color:#676d69;font-size:clamp(12px,3.2vw,14px);line-height:1.6;margin:0\">\n      \u9700\u6ce8\u610f\u71df\u990a\u8207\u808c\u8089\u91cf\n    <\/p>\n\n  <\/div>\n\n\n  <div style=\"background:#ffffff;border:1px solid #e8e6e1;border-radius:12px;padding:20px 6px;text-align:center\">\n\n    <div style=\"color:#2f5551;font-size:clamp(20px,5vw,25px);font-weight:700;line-height:1.25;margin-bottom:7px\">\n      18.5\u2013&lt;24\n    <\/div>\n\n    <div style=\"color:#909590;font-size:12px;font-weight:700;letter-spacing:.02em;margin-bottom:7px\">\n      BMI\n    <\/div>\n\n    <h3 style=\"color:#2e3331;font-size:clamp(15px,3.8vw,18px);line-height:1.45;margin:0 0 6px\">\n      \u6b63\u5e38\u7bc4\u570d\n    <\/h3>\n\n    <p style=\"color:#676d69;font-size:clamp(12px,3.2vw,14px);line-height:1.6;margin:0\">\n      \u4ecd\u8981\u642d\u914d\u8170\u570d\u8207\u5065\u5eb7\u72c0\u6cc1\n    <\/p>\n\n  <\/div>\n\n\n  <div style=\"background:#f4efe8;border:1px solid #ded4c7;border-radius:12px;padding:20px 6px;text-align:center\">\n\n    <div style=\"color:#2f5551;font-size:clamp(20px,5vw,25px);font-weight:700;line-height:1.25;margin-bottom:7px\">\n      \u226524\n    <\/div>\n\n    <div style=\"color:#8d7d68;font-size:12px;font-weight:700;letter-spacing:.02em;margin-bottom:7px\">\n      BMI\n    <\/div>\n\n    <h3 style=\"color:#2e3331;font-size:clamp(15px,3.8vw,18px);line-height:1.45;margin:0 0 6px\">\n      \u904e\u91cd\u4ee5\u4e0a\n    <\/h3>\n\n    <p style=\"color:#676d69;font-size:clamp(12px,3.2vw,14px);line-height:1.6;margin:0\">\n      \u5efa\u8b70\u9032\u4e00\u6b65\u770b\u80a5\u80d6\u7a0b\u5ea6\n    <\/p>\n\n  <\/div>\n\n<\/div>\n\n\n<div style=\"background:#faf8f4;border:1px solid #e8e6e1;border-radius:13px;padding:18px 8px;margin:0 0 48px\">\n\n  <div style=\"display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:5px\">\n\n    <div style=\"text-align:center;padding:12px 2px\">\n      <div style=\"color:#2f5551;font-size:clamp(15px,3.7vw,18px);font-weight:700;line-height:1.4;margin-bottom:5px\">\n        24\u2013&lt;27\n      <\/div>\n      <div style=\"color:#676d69;font-size:clamp(11px,3vw,13px);line-height:1.5\">\n        \u904e\u91cd\n      <\/div>\n    <\/div>\n\n    <div style=\"text-align:center;padding:12px 2px\">\n      <div style=\"color:#2f5551;font-size:clamp(15px,3.7vw,18px);font-weight:700;line-height:1.4;margin-bottom:5px\">\n        27\u2013&lt;30\n      <\/div>\n      <div style=\"color:#676d69;font-size:clamp(11px,3vw,13px);line-height:1.5\">\n        \u8f15\u5ea6\u80a5\u80d6\n      <\/div>\n    <\/div>\n\n    <div style=\"text-align:center;padding:12px 2px\">\n      <div style=\"color:#2f5551;font-size:clamp(15px,3.7vw,18px);font-weight:700;line-height:1.4;margin-bottom:5px\">\n        30\u2013&lt;35\n      <\/div>\n      <div style=\"color:#676d69;font-size:clamp(11px,3vw,13px);line-height:1.5\">\n        \u4e2d\u5ea6\u80a5\u80d6\n      <\/div>\n    <\/div>\n\n    <div style=\"text-align:center;padding:12px 2px\">\n      <div style=\"color:#2f5551;font-size:clamp(15px,3.7vw,18px);font-weight:700;line-height:1.4;margin-bottom:5px\">\n        \u226535\n      <\/div>\n      <div style=\"color:#676d69;font-size:clamp(11px,3vw,13px);line-height:1.5\">\n        \u91cd\u5ea6\u80a5\u80d6\n      <\/div>\n    <\/div>\n\n  <\/div>\n\n<\/div>\n\n\n<div style=\"margin:0 0 22px;text-align:center\">\n\n  <h2 style=\"color:#2e3331;font-size:clamp(27px,4.5vw,29px);line-height:1.5;margin:0 0 10px\">\n    BMI \u6b63\u5e38\uff0c\u5c31\u4e00\u5b9a\u4e0d\u7528\u6e1b\u91cd\u55ce\uff1f\n  <\/h2>\n\n  <p style=\"color:#909590;font-size:16px;line-height:1.8;margin:0\">\n    \u4e0d\u4e00\u5b9a\uff0c\u9084\u53ef\u4ee5\u4e00\u8d77\u770b\u8170\u570d\u8207\u8eab\u9ad4\u7d44\u6210\u3002\n  <\/p>\n\n<\/div>\n\n\n<div style=\"display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin:0 0 48px\">\n\n  <div style=\"background:#ffffff;border:1px solid #e8e6e1;border-radius:13px;padding:21px 17px\">\n\n    <div style=\"width:28px;height:2px;background:#b7a58a;margin-bottom:12px\"><\/div>\n\n    <h3 style=\"color:#2e3331;font-size:20px;line-height:1.45;margin:0 0 9px\">\n      \u8170\u570d\n    <\/h3>\n\n    <p style=\"color:#676d69;font-size:16px;line-height:1.8;margin:0 0 12px\">\n      \u8170\u570d\u53ef\u4ee5\u5e6b\u52a9\u5224\u65b7\u8179\u90e8\u8207\u5167\u81df\u8102\u80aa\u98a8\u96aa\u3002\n    <\/p>\n\n    <p style=\"color:#2f5551;font-size:clamp(18px,4.5vw,22px);line-height:1.65;margin:0;font-weight:700\">\n      \u7537\u6027 \u226590 cm<br>\n      \u5973\u6027 \u226580 cm\n    <\/p>\n\n  <\/div>\n\n\n  <div style=\"background:#ffffff;border:1px solid #e8e6e1;border-radius:13px;padding:21px 17px\">\n\n    <div style=\"width:28px;height:2px;background:#b7a58a;margin-bottom:12px\"><\/div>\n\n    <h3 style=\"color:#2e3331;font-size:20px;line-height:1.45;margin:0 0 9px\">\n      \u9ad4\u8102\u7387\n    <\/h3>\n\n    <p style=\"color:#676d69;font-size:16px;line-height:1.8;margin:0 0 12px\">\n      \u9ad4\u8102\u7387\u53ef\u4ee5\u88dc\u5145\u4e86\u89e3\u8eab\u9ad4\u7d44\u6210\uff0c\u5c24\u5176\u9069\u5408\u9ad4\u91cd\u6b63\u5e38\u4f46\u61f7\u7591\u8102\u80aa\u6bd4\u4f8b\u504f\u9ad8\u7684\u4eba\u3002\n    <\/p>\n\n    <div style=\"color:#909590;font-size:14px;line-height:1.6;margin:0 0 4px\">\n      \u5e38\u898b\u53c3\u8003\u503c\n    <\/div>\n\n    <p style=\"color:#2f5551;font-size:clamp(18px,4.5vw,22px);line-height:1.65;margin:0;font-weight:700\">\n      \u7537\u6027 \u226525%<br>\n      \u5973\u6027 \u226530%\n    <\/p>\n\n  <\/div>\n\n<\/div>\n\n\n<div style=\"background:#f4efe8;border-left:3px solid #b7a58a;padding:22px 20px;margin:0 0 48px\">\n\n  <h3 style=\"color:#2e3331;font-size:20px;line-height:1.5;margin:0 0 10px\">\n    \u6240\u8b02\u7684\u300c\u6ce1\u8299\u4eba\u300d\u662f\u4ec0\u9ebc\uff1f\n  <\/h3>\n\n  <p style=\"color:#676d69;font-size:16px;line-height:1.9;margin:0 0 11px\">\n    \u6709\u4e9b\u4eba\u7684 BMI \u770b\u8d77\u4f86\u5728\u6b63\u5e38\u7bc4\u570d\uff0c\u4f46\u9ad4\u8102\u6bd4\u4f8b\u8f03\u9ad8\u3001\u808c\u8089\u91cf\u8f03\u5c11\uff0c\u5916\u89c0\u770b\u8d77\u4f86\u4e0d\u4e00\u5b9a\u80a5\u80d6\uff0c\u537b\u53ef\u80fd\u6709\u8f03\u9ad8\u7684\u5167\u81df\u8102\u80aa\u8207\u4ee3\u8b1d\u98a8\u96aa\u3002\n  <\/p>\n\n  <p style=\"color:#2e3331;font-size:16px;line-height:1.9;margin:0\">\n    <strong>\u6240\u4ee5\u662f\u5426\u5065\u5eb7\uff0c\u4e0d\u80fd\u53ea\u770b\u9ad4\u91cd\uff0c\u4e5f\u8981\u770b\u8102\u80aa\u5206\u5e03\u3001\u808c\u8089\u91cf\u8207\u4ee3\u8b1d\u72c0\u6cc1\u3002<\/strong>\n  <\/p>\n\n<\/div>\n\n\n<div style=\"margin:0 0 22px;text-align:center\">\n\n  <h2 style=\"color:#2e3331;font-size:clamp(27px,4.5vw,29px);line-height:1.5;margin:0 0 10px\">\n    \u66f4\u91cd\u8981\u7684\u662f\uff1a<br>\n    \u9ad4\u91cd\u6709\u6c92\u6709\u5f71\u97ff\u5065\u5eb7\uff1f\n  <\/h2>\n\n  <p style=\"color:#909590;font-size:16px;line-height:1.8;margin:0\">\n    \u6709\u4e9b\u4eba BMI \u53ea\u662f\u7a0d\u5fae\u904e\u91cd\uff0c\u4f46\u5df2\u7d93\u51fa\u73fe\u80a5\u80d6\u76f8\u95dc\u75be\u75c5\u3002\n  <\/p>\n\n<\/div>\n\n\n<div style=\"display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;margin:0 0 18px\">\n\n  <div style=\"text-align:center;padding:17px 5px\">\n\n    <div style=\"color:#b7a58a;font-size:23px;line-height:1;margin:0 0 9px\">\n      01\n    <\/div>\n\n    <h3 style=\"color:#2e3331;font-size:clamp(15px,3.8vw,18px);line-height:1.45;margin:0 0 6px\">\n      \u8840\u7cd6\u8840\u58d3\n    <\/h3>\n\n    <p style=\"color:#676d69;font-size:clamp(12px,3.2vw,14px);line-height:1.6;margin:0\">\n      \u7cd6\u5c3f\u75c5\u3001\u9ad8\u8840\u58d3\n    <\/p>\n\n  <\/div>\n\n\n  <div style=\"text-align:center;padding:17px 5px\">\n\n    <div style=\"color:#b7a58a;font-size:23px;line-height:1;margin:0 0 9px\">\n      02\n    <\/div>\n\n    <h3 style=\"color:#2e3331;font-size:clamp(15px,3.8vw,18px);line-height:1.45;margin:0 0 6px\">\n      \u809d\u81df\u4ee3\u8b1d\n    <\/h3>\n\n    <p style=\"color:#676d69;font-size:clamp(12px,3.2vw,14px);line-height:1.6;margin:0\">\n      \u8102\u80aa\u809d\u3001\u8840\u8102\u7570\u5e38\n    <\/p>\n\n  <\/div>\n\n\n  <div style=\"text-align:center;padding:17px 5px\">\n\n    <div style=\"color:#b7a58a;font-size:23px;line-height:1;margin:0 0 9px\">\n      03\n    <\/div>\n\n    <h3 style=\"color:#2e3331;font-size:clamp(15px,3.8vw,18px);line-height:1.45;margin:0 0 6px\">\n      \u7761\u7720\u95dc\u7bc0\n    <\/h3>\n\n    <p style=\"color:#676d69;font-size:clamp(12px,3.2vw,14px);line-height:1.6;margin:0\">\n      \u7761\u7720\u547c\u5438\u4e2d\u6b62\u3001\u95dc\u7bc0\u8ca0\u64d4\n    <\/p>\n\n  <\/div>\n\n<\/div>\n\n\n<div style=\"background:#faf8f4;border-left:3px solid #b7a58a;padding:21px 19px;margin:0 0 48px\">\n\n  <p style=\"color:#676d69;font-size:16px;line-height:1.9;margin:0\">\n    \u5982\u679c\u9ad4\u91cd\u6216\u8170\u570d\u5df2\u7d93\u4f34\u96a8\u8840\u7cd6\u3001\u8840\u58d3\u3001\u8840\u8102\u3001\u8102\u80aa\u809d\u3001\u7761\u7720\u547c\u5438\u4e2d\u6b62\u75c7\u7b49\u554f\u984c\uff0c\n    <strong style=\"color:#2e3331\">\u5373\u4f7f BMI \u6c92\u6709\u975e\u5e38\u9ad8\uff0c\u4e5f\u503c\u5f97\u9032\u4e00\u6b65\u505a\u9ad4\u91cd\u8207\u4ee3\u8b1d\u8a55\u4f30\u3002<\/strong>\n  <\/p>\n\n<\/div>\n\n\n<div style=\"margin:0 0 22px;text-align:center\">\n\n  <h2 style=\"color:#2e3331;font-size:clamp(27px,4.5vw,29px);line-height:1.5;margin:0\">\n    \u6240\u4ee5\uff0c\u6211\u9700\u8981\u6e1b\u91cd\u55ce\uff1f\n  <\/h2>\n\n<\/div>\n\n\n<div style=\"background:linear-gradient(135deg,#303b39 0%,#3e504c 100%);border-radius:16px;padding:29px 21px;margin:0 0 48px\">\n\n  <p style=\"color:#dce2df;font-size:17px;line-height:1.9;margin:0 0 13px\">\n    \u5982\u679c\u6709\u4ee5\u4e0b\u4efb\u4f55\u4e00\u7a2e\u60c5\u6cc1\uff0c\u53ef\u4ee5\u8003\u616e\u9032\u4e00\u6b65\u8a55\u4f30\uff1a\n  <\/p>\n\n  <ul style=\"color:#ffffff;font-size:16px;line-height:1.95;margin:0;padding-left:21px\">\n    <li>BMI \u5df2\u9054\u904e\u91cd\u6216\u80a5\u80d6\u7bc4\u570d<\/li>\n    <li>\u8170\u570d\u8d85\u904e\u7537\u6027 90 cm\u3001\u5973\u6027 80 cm<\/li>\n    <li>\u9ad4\u8102\u504f\u9ad8\u6216\u808c\u8089\u91cf\u4e0d\u8db3<\/li>\n    <li>\u8fd1\u671f\u9ad4\u91cd\u6301\u7e8c\u589e\u52a0<\/li>\n    <li>\u5df2\u7d93\u51fa\u73fe\u7cd6\u5c3f\u75c5\u3001\u9ad8\u8840\u58d3\u3001\u8840\u8102\u7570\u5e38\u6216\u8102\u80aa\u809d<\/li>\n    <li>\u6253\u547c\u3001\u7761\u7720\u547c\u5438\u4e2d\u6b62\u75c7\u6216\u95dc\u7bc0\u8ca0\u64d4\u548c\u9ad4\u91cd\u6709\u95dc<\/li>\n    <li>\u66fe\u591a\u6b21\u6e1b\u91cd\uff0c\u4f46\u5f88\u5feb\u53c8\u5fa9\u80d6<\/li>\n  <\/ul>\n\n<\/div>\n\n\n<div style=\"margin:0 0 22px;text-align:center\">\n\n  <h2 style=\"color:#2e3331;font-size:clamp(27px,4.5vw,29px);line-height:1.5;margin:0 0 10px\">\n    \u9ad4\u91cd\u7ba1\u7406\u4e0d\u53ea\u662f\u628a\u6578\u5b57\u8b8a\u5c0f\n  <\/h2>\n\n  <p style=\"color:#909590;font-size:16px;line-height:1.8;margin:0\">\n    \u771f\u6b63\u91cd\u8981\u7684\u662f\u6e1b\u5c11\u591a\u9918\u8102\u80aa\uff0c\u540c\u6642\u4fdd\u7559\u808c\u8089\u4e26\u6539\u5584\u5065\u5eb7\u3002\n  <\/p>\n\n<\/div>\n\n\n<div style=\"display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;margin:0 0 48px\">\n\n  <div style=\"text-align:center;padding:17px 5px\">\n\n    <div style=\"color:#b7a58a;font-size:23px;line-height:1;margin:0 0 9px\">\n      01\n    <\/div>\n\n    <h3 style=\"color:#2e3331;font-size:clamp(16px,4vw,19px);line-height:1.45;margin:0 0 6px\">\n      \u6e1b\u8102\n    <\/h3>\n\n    <p style=\"color:#676d69;font-size:clamp(13px,3.3vw,15px);line-height:1.65;margin:0\">\n      \u964d\u4f4e\u591a\u9918\u8102\u80aa\u8207\u8170\u570d\n    <\/p>\n\n  <\/div>\n\n\n  <div style=\"text-align:center;padding:17px 5px\">\n\n    <div style=\"color:#b7a58a;font-size:23px;line-height:1;margin:0 0 9px\">\n      02\n    <\/div>\n\n    <h3 style=\"color:#2e3331;font-size:clamp(16px,4vw,19px);line-height:1.45;margin:0 0 6px\">\n      \u9867\u808c\u8089\n    <\/h3>\n\n    <p style=\"color:#676d69;font-size:clamp(13px,3.3vw,15px);line-height:1.65;margin:0\">\n      \u907f\u514d\u53ea\u8ffd\u6c42\u9ad4\u91cd\u4e0b\u964d\n    <\/p>\n\n  <\/div>\n\n\n  <div style=\"text-align:center;padding:17px 5px\">\n\n    <div style=\"color:#b7a58a;font-size:23px;line-height:1;margin:0 0 9px\">\n      03\n    <\/div>\n\n    <h3 style=\"color:#2e3331;font-size:clamp(16px,4vw,19px);line-height:1.45;margin:0 0 6px\">\n      \u9867\u5065\u5eb7\n    <\/h3>\n\n    <p style=\"color:#676d69;font-size:clamp(13px,3.3vw,15px);line-height:1.65;margin:0\">\n      \u6539\u5584\u8840\u7cd6\u3001\u8840\u8102\u8207\u8840\u58d3\n    <\/p>\n\n  <\/div>\n\n<\/div>\n\n\n<div style=\"background:linear-gradient(135deg,#303b39 0%,#3e504c 100%);border-radius:16px;padding:36px 21px;margin:0 0 40px;text-align:center\">\n\n  <div style=\"color:#c3b298;font-size:14px;font-weight:700;line-height:1.6;margin-bottom:9px\">\n    \u4e0d\u78ba\u5b9a\u81ea\u5df1\u5230\u5e95\u9700\u4e0d\u9700\u8981\u6e1b\u91cd\uff1f\n  <\/div>\n\n  <h2 style=\"color:#ffffff;font-size:clamp(26px,4.5vw,29px);line-height:1.5;margin:0 0 13px\">\n    \u53ef\u4ee5\u5148\u5f9e\u5b8c\u6574\u8a55\u4f30\u958b\u59cb\n  <\/h2>\n\n  <p style=\"color:#dce2df;font-size:17px;line-height:1.9;margin:0 auto 22px;max-width:700px\">\n    \u9ad4\u91cd\u7ba1\u7406\u9580\u8a3a\u6703\u4e00\u8d77\u8a55\u4f30 BMI\u3001\u8170\u570d\u3001\u8eab\u9ad4\u7d44\u6210\u3001\u4ee3\u8b1d\u5065\u5eb7\u3001\u76ee\u524d\u75be\u75c5\u8207\u904e\u53bb\u6e1b\u91cd\u7d93\u9a57\uff0c\u518d\u8a0e\u8ad6\u9069\u5408\u81ea\u5df1\u7684\u9ad4\u91cd\u76ee\u6a19\u8207\u6cbb\u7642\u65b9\u5f0f\u3002\n  <\/p>\n\n  <div style=\"display:flex;justify-content:center;gap:9px;flex-wrap:wrap\">\n\n    <a href=\"https:\/\/www.hospital.fju.edu.tw\/OPDSchedule?SelectID=RDWE#cond&amp;gsc.tab=0\" style=\"display:inline-block;background:#ffffff;color:#303b39;text-decoration:none;padding:11px 20px;border-radius:28px;font-size:15px;font-weight:700\">\n      \u9810\u7d04\u9ad4\u91cd\u7ba1\u7406\u9580\u8a3a\n    <\/a>\n\n    <a href=\"https:\/\/webdept.fjuh.fju.edu.tw\/FjuhDep\/rdwe\/weight-loss-clinic\/\" style=\"display:inline-block;background:transparent;color:#ffffff;text-decoration:none;padding:10px 19px;border:1px solid #869693;border-radius:28px;font-size:15px;font-weight:700\">\n      \u4e86\u89e3\u9ad4\u91cd\u7ba1\u7406\u9580\u8a3a\n    <\/a>\n\n    <a href=\"https:\/\/lin.ee\/TlhaqoE\" style=\"display:inline-block;background:transparent;color:#ffffff;text-decoration:none;padding:10px 19px;border:1px solid #869693;border-radius:28px;font-size:15px;font-weight:700\">\n      \u5b98\u65b9 LINE\n    <\/a>\n\n  <\/div>\n\n<\/div>\n\n\n<div style=\"border-top:1px solid #e4e4df;padding-top:22px;margin:0 0 24px\">\n\n  <h3 style=\"color:#2e3331;font-size:18px;line-height:1.5;margin:0 0 10px\">\n    \u53c3\u8003\u8cc7\u6599\n  <\/h3>\n\n  <ol style=\"color:#7b817d;font-size:13px;line-height:1.85;margin:0;padding-left:19px\">\n    <li style=\"margin-bottom:7px\">\u885b\u751f\u798f\u5229\u90e8\u570b\u6c11\u5065\u5eb7\u7f72\uff1a\u6210\u4eba\u5065\u5eb7\u9ad4\u4f4d\u6a19\u6e96\u3002<\/li>\n    <li>\u885b\u751f\u798f\u5229\u90e8\u570b\u6c11\u5065\u5eb7\u7f72\uff1a\u6210\u4eba\u80a5\u80d6\u9632\u6cbb\u5be6\u8b49\u6307\u5f15\u3002<\/li>\n  <\/ol>\n\n<\/div>\n\n\n<div style=\"background:#faf8f4;border:1px solid #e8e6e1;border-radius:12px;padding:17px 16px;margin:0 0 20px\">\n\n  <p style=\"color:#7b817d;font-size:14px;line-height:1.8;margin:0\">\n    \u672c\u6587\u63d0\u4f9b\u4e00\u822c\u91ab\u7642\u885b\u6559\u8cc7\u8a0a\uff0c\u4e0d\u53d6\u4ee3\u500b\u5225\u8a3a\u65b7\u8207\u6cbb\u7642\u3002BMI\u3001\u8170\u570d\u8207\u9ad4\u8102\u7387\u5404\u6709\u5176\u9650\u5236\uff0c\u662f\u5426\u9700\u8981\u6e1b\u91cd\u53ca\u9069\u5408\u7684\u9ad4\u91cd\u76ee\u6a19\uff0c\u4ecd\u61c9\u4f9d\u5e74\u9f61\u3001\u75be\u75c5\u3001\u8eab\u9ad4\u7d44\u6210\u8207\u6574\u9ad4\u5065\u5eb7\u72c0\u6cc1\u7531\u91ab\u7642\u5c08\u696d\u4eba\u54e1\u8a55\u4f30\u3002\n  <\/p>\n\n<\/div>\n\n\n<div style=\"color:#909590;font-size:13px;line-height:1.8;text-align:center;margin:0 0 28px\">\n  \u672c\u6587\u7531\u8f14\u5927\u91ab\u9662\u667a\u6167\u79d1\u5b78\u9ad4\u91cd\u7ba1\u7406\u4e2d\u5fc3\u91ab\u5e2b\u5718\u968a\u5be9\u95b1\u3002<br>\n  \u6700\u5f8c\u66f4\u65b0\u65e5\u671f\uff1a2026\/08\/19\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>\u4f60\u662f\u5426\u66fe\u61f7\u7591\u81ea\u5df1\u6709\u80a5\u80d6\u554f\u984c\uff0c\u6216\u662f\u8fd1\u671f\u5065\u5eb7\u4eae\u8d77\u7d05\u71c8\uff1f\u900f\u904e BMI\u3001\u8170\u570d\u8207\u9ad4\u8102\u7387\u8a55\u4f30\uff0c\u4e86\u89e3\u81ea\u5df1\u662f\u5426\u7b26\u5408\u80a5\u80d6\u6a19\u6e96\u3002\u82e5 BMI \u2267 24\u3001\u8170\u570d\u8d85\u6a19\uff08\u7537\u6027 \u2267 90cm\u3001\u5973\u6027 \u2267 80cm\uff09\uff0c\u6216\u9ad4\u8102\u7387\u904e\u9ad8\uff08\u7537\u6027 \u2267 25%\u3001\u5973\u6027 \u2267 30%\uff09\uff0c\u4f60\u53ef\u80fd\u6b63\u9762\u81e8\u80a5\u80d6\u98a8\u96aa\uff01\u5efa\u8b70\u81f3\u9ad4\u91cd\u7ba1\u7406\u9580\u8a3a\u9032\u4e00\u6b65\u8a55\u4f30\uff0c\u8b93\u5c08\u696d\u5718\u968a\u5354\u52a9\u4f60\u627e\u56de\u5065\u5eb7\uff01<\/p>\n","protected":false},"author":94,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ocean_front_end_style_editor":"no","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[6],"tags":[],"class_list":["post-363","post","type-post","status-publish","format-standard","hentry","category-weight-loss","entry"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/webdept.fjuh.fju.edu.tw\/FjuhDep\/rdwe\/wp-json\/wp\/v2\/posts\/363","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/webdept.fjuh.fju.edu.tw\/FjuhDep\/rdwe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/webdept.fjuh.fju.edu.tw\/FjuhDep\/rdwe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/webdept.fjuh.fju.edu.tw\/FjuhDep\/rdwe\/wp-json\/wp\/v2\/users\/94"}],"replies":[{"embeddable":true,"href":"https:\/\/webdept.fjuh.fju.edu.tw\/FjuhDep\/rdwe\/wp-json\/wp\/v2\/comments?post=363"}],"version-history":[{"count":5,"href":"https:\/\/webdept.fjuh.fju.edu.tw\/FjuhDep\/rdwe\/wp-json\/wp\/v2\/posts\/363\/revisions"}],"predecessor-version":[{"id":907,"href":"https:\/\/webdept.fjuh.fju.edu.tw\/FjuhDep\/rdwe\/wp-json\/wp\/v2\/posts\/363\/revisions\/907"}],"wp:attachment":[{"href":"https:\/\/webdept.fjuh.fju.edu.tw\/FjuhDep\/rdwe\/wp-json\/wp\/v2\/media?parent=363"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/webdept.fjuh.fju.edu.tw\/FjuhDep\/rdwe\/wp-json\/wp\/v2\/categories?post=363"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/webdept.fjuh.fju.edu.tw\/FjuhDep\/rdwe\/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